Solo female travel tips: how to calm your nerves and stay
Jun 20, 2023 By Sean William

As a solo female traveler, taking the right safety precautions is important to ensure your experience is enjoyable and stress-free. With the number of women traveling alone on the rise, they need to be well informed and prepared for any situation - from personal security while navigating in unfamiliar surroundings to coping with unexpected mishaps during their journey.

In this blog post, we'll discuss essential tips for keeping safe as a solo female traveler so that you can do so worry-free no matter where your travels may take you!

4 Safety Tips for Solo Female Travelers

Travelling alone can be an exciting and rewarding experience, but it is important to remember that solo female travelers face unique safety risks. Here are 8 safety tips for solo female travelers to help keep your trip stress-free:

1. Be familiar with the local laws and customs of your destination. Research these before you arrive so you don’t unintentionally break any laws or offend a local culture.

2. Choose accommodations in safe areas, preferably with 24-hour security and other safety features like lockable doors and windows. Make arrangements for immediate medical attention if needed.

3. Tell someone where you're going, when you intend to return, and the dates and hours you'll be there. They should also be informed of your daily plans, including any potential adjustments.

4. Be aware of your surroundings at all times, particularly in areas where there are large crowds or unfamiliar people. Stay alert and trust your instincts; if you feel uncomfortable in a situation, it’s likely best to avoid it.

Carry a personal alarm with you at all times.

Personal alarms are a great way to feel safe when traveling alone. They are loud, portable, and can be used in emergencies. Carry one with you at all times and keep it within easy reach.

It could help alert people if they are in a dangerous or uncomfortable situation. Make sure to familiarize yourself with how the alarm works before your trip so that you can quickly access it if needed.

Stay alert and aware of yo. you're surroundings

It is important to always be aware of your surroundings when traveling alone, especially as a woman. Whenever you are walking in unfamiliar areas, make sure to keep your eyes open and pay attention to what's around you. Being constantly aware will help you notice any potential dangers or threats before they become an issue.

In addition, try to avoid walking alone at night and stay in well-lit public areas. Avoid wearing expensive jewelry or clothing that could make you a thief target. When possible, use public transportation instead of hailing taxis on the street, as this will reduce your risk of being targeted.

Research before you go

Before you depart on your journey, make sure to do your research. This includes researching the local customs and laws, learning the language as best as possible, and discovering potential safety risks in each place you plan to visit. It is also a good idea to read travel blogs or reviews from other solo female travelers about their experiences in that location.

A basic understanding of the area before your arrival will help minimize any uurprises and increase your overall safety throughout your travels.

Trust your instincts

If something ever feels off or uncomfortable, it’s okay to trust your intuition and take steps to protect yourself. If someone is verbally advancing toward you, don’t be afraid to walk away or find nearby help. It is also a good idea to keep an emergency contact list of people you can reach out to in difficult situations.

Finally, it is important to remember that solo female travel should be an exciting and rewarding experience. By following these safety tips, you can enjoy your travels worry-free!

When traveling solo, only use reputable transportation services such as Uber.

It is important to research the safety ratings of these services before making a decision. You should also avoid taking public transportation inliar areas, especially at night.

Plan and book your accommodation ahead of time. Do some research online to check reviews from other travelers about the quality and safety of the accommodation you are considering. Be sure to ask around for recommendations for safe places to stay.

Don’t draw too much attention to yourself when out and about. Avoid looking confused or lost, and don’t wander around with a map. Be aware of your surroundings and pay close attention to the people around you.

When entering unfamiliar areas, be sure to trust your instincts. Leave the situation as quickly and safely as possible if something feels unsafe.

Always carry a charged mobile phone to communicate your location if needed. Make sure to let family and friends know where you are going before you leave so they can check in on you periodically.

Tell someone where you're going and when you'll be back.

Always be sure to inform someone of your vacation plans. Tell a friend or family member where you're going, when you're planning to arrive, and when you'll be back. This enables them to check in on you at various points during your vacation to make sure everything is going as planned.

Trust your gut feeling.

Always trust your intuition when travelling. If something doesn’t feel right, leave the situation immediately and find someplace safe. Talk to locals and other travelers to better understand any areas that may not be safe for female solo travelers.

Dress appropriately

It's crucial to dress modestly when travelling alone to avoid unwanted attention. Avoid wearing anything that can draw unwanted attention and stick to wearing comfortable attire.

Know your surroundings

Do some research beforehand to learn about the areas you’ll be visiting to become familiar with them. Get acquainted with local customs and laws and important phone numbers, such as police or ambulance services, in case of an emergency.


How can a solo female Traveller be safe?

By heeding these advice, solo female travellers can guarantee a secure and happy trip:

Plan your itinerary and conduct thorough research on your destination. This will make it simpler for you to recognise any areas that might be dangerous and, if necessary, avoid them. Remain vigilant and be aware of the people and surroundings. Travel in groups or with a buddy whenever you can.

What safety precautions should Travellers take?

Taking safety precautions when traveling alone is important for a solo female traveler. Safety should always be your top priority when exploring new places and cultures. Here are some tips to ensure that you stay safe while on the road:

-Ensure you are informed about the destination's security before departing. Research common scams and potential risks for your destination to better understand what you should avoid.

-Know your limits and trust your instincts. If something feels wrong, it's best to leave the situation immediately.

-Set up a check-in system with family and friends back home so that they know of your whereabouts during travel. Share details about where you are going, how long you will be there, and how to contact you.

Where is the safest place for a woman to travel alone?

The safest places for a woman to travel alone will depend on the region and destination. Generally, it is recommended that solo female travelers look for destinations with good safety records and low crime rates.

Some popular countries for solo female travelers include Iceland, New Zealand, Canada, Japan, and Finland. These places are generally very safe, with strong infrastructure and friendly locals happy to help.


I hope you find this guide useful for your upcoming travels! Solo female travel is an incredible experience that can be both exciting and intimidating. It is important to ensure your safety while traveling by taking the necessary precautions and being aware of potential risks. By following the safety tips we have outlined here, you will be able to enjoy your trip with peace of mind. Have a safe journey!

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